Episodes

Monday Sep 16, 2024
Monday Sep 16, 2024
Sometimes we can feel like if we don't utilise every moment of every day with activities and things to do to enhance us, we feel like we've failed. I talk about my own journey and how I try to improve on not having that feeling...

Monday Sep 09, 2024
Monday Sep 09, 2024
Everyday we wake up is an opportunity to start something new that can positively impact ourselves as well as others... Let's talk about taking opportunities to be better each day like it's a new one.

Monday Sep 02, 2024
Monday Sep 02, 2024
We have to understand that different stages and moments in our lives require different things from us. Some things we have learnt, some we have not.
I try to tackle that and you can even change the 'This' to 'Your Dream' / 'Your Purpose'.

Monday Aug 26, 2024
Monday Aug 26, 2024
Sometimes things can happen in life, that alter our own path or even how far we think we are along that path, causing us to feel lost or lacking a sense of worth. I try to tackle my own personal journey whilst advising what helped me overcome.

Monday Aug 19, 2024
Monday Aug 19, 2024
The episode title may confuse you, but I promise you it is the opposite of what some of my parents evening reviews used to be as a child...

Monday Aug 12, 2024
Monday Aug 12, 2024
Old Jamaican saying I heard growing up and it's more evident now than ever, how we overstretch ourselves or reduce ourselves based on how far we can actually go is always scary but let's talk about it and see how it helps.

Monday Aug 05, 2024
Monday Aug 05, 2024
It is important to reflect what you want to see and what you expect in yourself, so don't wait for others to show you the standard, aim to be the standard...

Monday Jul 29, 2024
Monday Jul 29, 2024
Not growing in our gifting(s) and pushing them beneath us, isn't what purpose looks like and I believe stems from a place of fear... This episode will encourage you out of thinking / feeling that way.

Monday Jul 22, 2024
Monday Jul 22, 2024
What is at your disposal? What do you have within you? We gotta maximise what we already have before we start over stretching for what we are not ready for...

Monday Jul 15, 2024
Monday Jul 15, 2024
For some of us, to get to the next stage in our pursuit of better, there is a level of healing we have to go through. We can't give our all to something when we don't have it to give.Time for some self reflection.




